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上周去醫(yī)院查出炎癥性腸病，醫(yī)生開了一些藥，還要我注意飲食調(diào)理，想問飲食上可以怎么做？
1.少吃多餐，每餐以正常食量2/3為宜，每日進餐4~5次。

2.限制高纖維食物的攝入，如堅果、玉米、一些蔬菜。

3.減少油膩和油炸食物的攝入，如果有乳糖不耐受的人，應(yīng)減少牛奶和奶制品的攝入。也不要吃引起腸脹氣的食物如黃豆、芋頭等，而魚、蝦、蟹及蠶繭等容易引起過敏的一類食物也應(yīng)該少吃為宜。

4.膳食供應(yīng)給足量的熱能及優(yōu)質(zhì)蛋白、無機鹽、維生素，忌刺激性食物，如辣椒、酒、冷飲等。
好，值得細看，佩服











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